Tag: Caffeinated gel

Studies indicate that caffeine intake can significantly enhance endurance performance and alertness during prolonged exercise. Understanding how to use Honey Stinger caffeinated gel correctly can help athletes unlock these benefits while avoiding potential side effects.

According to official product information, a single packet of the standard Huma Cafe Mocha energy gel contains 50mg of natural caffeine. This moderate dosage is designed to provide endurance athletes with a steady, performance-enhancing energy boost without the jittery side effects of larger doses.