Tag: Caffeine abuse

According to the World Health Organization, caffeine is the most widely consumed psychoactive substance in the world. But when does a regular coffee or energy drink habit cross the line into abuse? A person can be considered a caffeine abuser when their use of caffeine becomes excessive and harmful, negatively impacting their health and daily functioning.

According to the Food and Drug Administration, up to 400 mg of caffeine daily is generally safe for most healthy adults, yet many exceed this amount, unknowingly risking their health. This chronic overconsumption, or caffeine abuse, leads to significant long-term health consequences that can affect nearly every system in the body.