Does MiO Have a Lot of Caffeine? A Comprehensive Comparison
                                
                                
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                                    5 min read                                
                            
                                According to the U.S. Food and Drug Administration (FDA), a healthy adult can safely consume up to 400 milligrams of caffeine per day. So, does MiO have a lot of caffeine? The answer depends entirely on the specific MiO product, as only the 'MiO Energy' line contains caffeine, typically 60mg per serving.