Tag: Caffeine and fruit

A 2021 study found that a beverage combining apple extract and caffeine improved mental alertness and reduced fatigue. But can I eat apple and coffee together as a common pairing, and is it a good idea for everyone's health and digestion?

Approximately 62% of Americans drink coffee daily, often alongside breakfast foods like fruit. This raises a common question: can I eat bananas after taking coffee? The good news for most people is that this combination is not only safe but can be a beneficial and popular choice for boosting energy and digestion.