Does Green Tea Clean Out Your Gut? The Science Behind Gut Health
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4 min read
While many seek a "detox" solution, scientific studies show that the primary benefit of green tea is not a harsh cleanse but a gentle support for the entire digestive ecosystem. In fact, the polyphenols within green tea have been proven to positively modulate the gut microbiota. So, does green tea clean out your gut? The answer is more nuanced than a simple yes or no.
