Tag: Caffeine and protein

According to nutrition experts, it is generally safe for most healthy adults to mix protein with coffee, with the combined drink becoming a popular 'proffee' trend. This combination can provide a sustained energy boost, increased satiety, and a convenient way to boost your daily protein intake.

According to a 2025 review of dietary patterns, combining protein with caffeine can lead to more sustained energy throughout the morning. So, are eggs and coffee a good breakfast combination for a healthy, energized start to your day? The answer lies in understanding how these two dietary staples interact and what makes for a truly balanced meal.

Contrary to popular belief, enjoying protein and caffeine together does not prevent your body from absorbing the protein. For many, a protein-infused coffee is a convenient way to get an energy boost and meet their daily nutritional needs, especially in the morning or before a workout.