Tag: Caffeine and sodium

According to the USDA, an 8-ounce cup of brewed black coffee contains around 5 milligrams of sodium, a very small amount that contributes less than 1% to your daily recommended intake. Therefore, while the answer to does coffee contain sodium is technically yes, it's the added ingredients, not the coffee itself, that truly impact your sodium consumption.

An 8-ounce cup of black coffee contains a minimal amount of sodium, typically around 5 milligrams. While this amount is negligible, the total sodium in coffee can change dramatically based on how it's prepared and what is added to it, a crucial detail for anyone on a low-sodium diet.

According to the USDA, one 8-ounce cup of brewed black coffee prepared with tap water contains only about 4.7 milligrams of sodium. This extremely low amount makes plain black coffee a very safe choice for those monitoring their sodium consumption. It is important to remember that this can change drastically with additives.