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Tag: Caffeine and weight loss

Explore our comprehensive collection of health articles in this category.

Does Caffeine Have Any Good Benefits for Your Health?

3 min read
According to Healthline, 80% of the world's population consumes a caffeinated product each day, with coffee and tea being the most common sources. While often associated with negative side effects, a growing body of research suggests that consuming caffeine in moderation can offer a surprising number of health advantages that go beyond simply boosting energy levels.

How Many Calories Are in a Small Light Iced Capp?

4 min read
According to nutrition data, a small light iced capp from Tim Hortons typically contains around 170 calories. This is a popular choice for those seeking a less indulgent alternative to the original version, offering a refreshing coffee-flavoured treat with a reduced calorie count.