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Tag: Caffeine consumption

Explore our comprehensive collection of health articles in this category.

Is Celsius Safe to Drink Every Day? A Deep Dive into Daily Consumption

4 min read
According to the U.S. Food and Drug Administration (FDA), most healthy adults can safely consume up to 400 mg of caffeine per day. Given that a single can of Celsius contains 200 mg or more, the question of whether it is safe to drink Celsius every day warrants a closer look, especially concerning the risks of excessive caffeine intake and other ingredients.

What Can You Mix Celsius With? Safe & Delicious Combinations

4 min read
According to Celsius's official website, they provide several mocktail recipes that combine their energy drinks with juices and other non-alcoholic ingredients. This demonstrates that you can mix Celsius with a variety of non-alcoholic beverages to create exciting and flavorful new drinks.

Is 60g of coffee a day too much? Examining the Health Risks

4 min read
According to the FDA, most healthy adults can safely consume up to 400 mg of caffeine daily, roughly equivalent to four or five cups of coffee. But is 60g of coffee a day too much? This intake level far exceeds the recommended daily caffeine limit and can pose significant health risks, depending on brewing methods and individual tolerance.

Is it safe to eat coffee beans raw?

5 min read
Historically, early tribes in Eastern Africa mixed coffee beans with animal fat for a potent energy boost, a practice that highlights humanity's long relationship with consuming coffee in its whole form. So, is it safe to eat coffee beans raw in the modern world? While technically edible, unroasted beans have a concentrated and amplified nutritional profile, which presents both unique benefits and considerable risks.

Can You Drink Only Tea and No Water? The Risks and the Balance

4 min read
According to the Mayo Clinic, the average healthy adult living in a temperate climate needs approximately 2.7 to 3.7 liters of fluid per day, and while all fluids count, it is not recommended to drink only tea and no water. Relying solely on tea can lead to imbalances in your body and potential health complications.

Is It Good If We Drink Coffee Every Day? The Complete Health Guide

3 min read
Worldwide, billions of people rely on their daily cup of java for a morning boost, with studies showing an estimated 2.25 billion cups are consumed daily. But is it good if we drink coffee every day for our long-term health? The consensus from extensive research points to a balanced picture, where moderation is key to reaping the benefits while mitigating potential risks.

What is the #1 beverage being consumed by Americans today?

4 min read
According to the National Coffee Association's 2025 report, an impressive 70% of Americans consumed coffee within the past day, making it the top beverage consumed by Americans today. This surpasses the consumption of other popular drinks like soda and bottled water, highlighting a significant and long-term trend in the nation's drinking habits.

How Much Caffeine Is in a 16 oz Nitro?

4 min read
According to Starbucks' official nutritional information, a 16-ounce Grande Nitro Cold Brew contains 280 mg of caffeine. This is a significant amount that offers a powerful energy boost, often surpassing the caffeine levels found in a standard cup of coffee.