Tag: Caffeine conversion

The FDA recommends that healthy adults limit their daily caffeine intake to 400 milligrams. However, determining what that looks like in practical terms can be confusing due to varying caffeine levels in different beverages. This article breaks down how many ounces is 400 milligrams of caffeine and what that means for your daily consumption.

According to the FDA, healthy adults can safely consume up to 400mg of caffeine daily. The question, 'how much is 200mg of caffeine in ounces?' is not a simple conversion, as milligrams measure mass while ounces measure volume. The answer depends entirely on the beverage's concentration.