Tag: Caffeine effects on bones

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Why is soda bad for osteoporosis? The Hidden Dangers for Your Bones

Nov 17, 2025 •

3 min read

According to a 2021 meta-analysis, regular consumption of sugar-sweetened beverages is inversely associated with bone mineral density (BMD) in adults. This connection helps explain why is soda bad for osteoporosis and highlights the hidden dangers these drinks pose to your skeletal health.