Tag: Caffeine for sports

Research from the International Society of Sports Nutrition (ISSN) indicates that caffeine can boost exercise performance across many athletic tasks, including endurance and strength. This raises the question: what type of coffee is good for athletes aiming to maximize these benefits while managing potential side effects?

According to a 2025 *Fortune* article, the pre-workout supplement market is full of options, but choosing a safe and effective product is critical for athletic performance. For many seeking a competitive edge, the question 'Can athletes drink C4?' is crucial, as they must balance their performance goals with a sound nutrition diet and compliance with anti-doping rules.