Tag: Caffeine free pop

According to the CDC, nearly half of Americans consume at least one sugary beverage daily. But does caffeine free pop hydrate you effectively? The liquid content offers some hydration, but its drawbacks make it far from the ideal choice for optimal fluid intake.

According to the Centers for Disease Control and Prevention (CDC), many Americans consume excessive added sugar, contributing to various health issues. This trend has led many to question the health implications of their favorite drinks, particularly, is caffeine free pop good for you?