Tag: Caffeine in coke

While it might seem that a sugary soda delivers a stronger jolt, an 8-ounce cup of brewed coffee actually contains significantly more caffeine than a standard 12-ounce can of Coke. This surprising fact highlights the major differences between the two beverages beyond just their stimulant content.

Over 90% of adults in the US consume caffeine daily, and many get their dose from a can of soda. So, is there caffeine in Coke? The short answer is yes, most versions of Coca-Cola contain caffeine, though the amount is significantly less than in a typical cup of coffee.

According to the Coca-Cola company, a 12-ounce can of regular Coke contains 34mg of caffeine, significantly less than a standard cup of coffee. However, the question of whether the caffeine in Coke is good or bad for you is more complex than a simple milligram comparison.

According to the Coca-Cola Company, a standard 12-ounce can of Coca-Cola contains 34 milligrams of caffeine, a fact often surprising to those who assume it's much higher. This guide will detail exactly which Coke products have caffeine, compare their levels, and identify the completely caffeine-free alternatives available.

One standard 12-ounce can of regular Coca-Cola contains 39 grams of sugar, which is significantly more than the daily recommended sugar intake for many adults. This high sugar content is the primary nutritional fact of Coke, providing 140 calories with no protein, fat, or fiber.