Tag: Caffeine overload

According to the American Heart Association, many Starbucks drinks contain more added sugar than is recommended for an entire day, raising the question: is it unhealthy to drink Starbucks every day? While a simple, black coffee offers benefits, the high sugar, calorie, and caffeine content of many popular menu items poses significant health risks when consumed daily.

Over a decade ago, a controversial reality TV moment unfolded when a mother revealed she was giving her child a homemade energy concoction she called "Go Go Juice". The subsequent revelation of what is Alanas Go Go Juice? sparked a national debate about child health, caffeine consumption, and the ethics of reality television.

According to the National Institutes of Health, excessive caffeine intake can cause an accelerated heart rate, anxiety, and a feeling of restlessness. For those who have consumed an energy drink and are now experiencing these unwelcome 'jitters,' quick and effective relief is possible. Understanding the physiological effects of caffeine is the first step toward regaining your calm and composure.

According to the Food and Drug Administration (FDA), most healthy adults can safely consume up to 400mg of caffeine per day without adverse effects. However, rapidly consuming three coffees in just three hours can lead to a surge of caffeine that can be harmful, depending on the coffee's strength and an individual's sensitivity.

Although many cultures have historical traditions of incorporating tea leaves into food, for most people, it is an unusual practice. This leads many to wonder: what happens when you eat raw tea leaves, and is it a safe endeavor?

While Celsius is marketed as a healthier fitness drink, some varieties contain 200mg or more of caffeine per can, equivalent to about two cups of coffee. Despite its "health halo," the combination of high caffeine, proprietary blends, and artificial sweeteners raises significant health concerns, prompting many to question why is Celsius considered bad for you.

According to the FDA, up to 400 milligrams of caffeine per day is generally safe for most healthy adults, yet many people inadvertently exceed this amount. This overconsumption can lead to a state of overstimulation, a condition known as caffeine overload, or in severe cases, caffeine toxicity.

According to the FDA, the half-life of caffeine is between four and six hours, meaning half of what you consumed is still active for hours. If you've had too much, knowing how do you counteract having too much caffeine is essential for your well-being, both physically and mentally.

While a cup of lemon tea is celebrated for its antioxidant benefits, excessive consumption can lead to several health issues. What happens when you drink too much lemon tea, and how can you mitigate the potential side effects associated with its high acidity and potential caffeine content?

According to a review published in the *International Scholarly Research Notes*, excessive consumption of protein can impose a “metabolic burden on the bones, kidneys, and liver”. This fact is particularly relevant for the popular trend of adding protein powder to your morning coffee, a practice known as 'proffee'.