Are Caffeine Pills Bad for the Liver? Separating Fact from Myth
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5 min read
According to the FDA, most healthy adults can safely consume up to 400 mg of caffeine daily. This threshold is crucial for understanding the primary question: Are caffeine pills bad for the liver? The answer lies in dosage and individual health, not the caffeine itself, as research indicates that moderate intake is generally safe and may even offer protective benefits.
