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Tag: Caffeine restrictions

Explore our comprehensive collection of health articles in this category.

What diseases should avoid caffeine for optimal health?

3 min read
According to the NIH, for many people, low to moderate caffeine intake is likely harmless, but others should limit or avoid it entirely due to pre-existing health conditions. Knowing what diseases should avoid caffeine is a vital step in preventing symptom flare-ups and managing chronic issues effectively.

Can I have unsweetened cocoa powder on Daniel Fast?

3 min read
According to the stricter and more common interpretations of the Daniel Fast, unsweetened cocoa powder is not permitted primarily due to its natural caffeine content. This article clarifies why cocoa powder is restricted and explores suitable, fast-friendly alternatives for those craving a chocolate-like flavor while honoring the purpose of their spiritual fast.

What is considered a light breakfast before a stress test?

4 min read
Each year, over one million stress tests are performed to assess heart health. Knowing what is considered a light breakfast before a stress test is critical. The wrong food choices can affect test accuracy and lead to discomfort. This guide will explain the dietary guidelines to follow before your test.