Tag: Caffeine vs caffeic acid

Over 75% of dietary caffeine in North America comes from coffee, but many people are unaware that coffee contains numerous other bioactive compounds, including caffeic acid. This often leads to the question, are caffeine and caffeic acid the same?

Despite its name, caffeic acid is not a central nervous system stimulant like caffeine; it is a phenolic compound primarily known for its powerful antioxidant properties. This article clarifies the common confusion, exploring the distinct roles of both compounds and the true impact of caffeic acid on your health.