Tag: Caffeine withdrawal symptoms

According to the U.S. National Institutes of Health, symptoms of caffeine withdrawal typically begin within 12 to 24 hours after cessation. The duration of the detox period varies significantly from person to person, but most people can expect to detox off of coffee within one to two weeks, with the most intense symptoms occurring in the first few days.

Caffeine is the most widely consumed psychoactive substance in the world, and tea is a primary source for many people. So, what happens if I suddenly stop drinking tea? You may experience withdrawal symptoms as your body adjusts to the absence of this stimulant.