Tag: Cajanus cajan

With a cultivation history spanning over 3,500 years, pigeon peas are a staple crop in many tropical and semi-tropical regions around the world. The answer to "can humans eat pigeon peas?" is a resounding yes, provided they are cooked correctly. This drought-tolerant legume is not only edible but also offers significant nutritional benefits.

A 2012 study published in *Food & Function* demonstrated that pigeon pea extracts successfully suppressed inflammatory cytokines in a lab setting, highlighting their potential anti-inflammatory effects. But are pigeon peas anti-inflammatory when consumed as food, and what specific compounds are responsible for these health benefits?