Is Cajun Dry Rub Gluten Free? A Comprehensive Guide
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4 min read
According to a 2025 study, nearly 78% of popular commercial Cajun seasoning blends contained detectable gluten, mostly due to cross-contamination. While the core spices in a Cajun dry rub are naturally gluten-free, the reality for store-bought versions is far more complex, making label-checking critical for anyone managing a gluten-free diet.
