Tag: Cajun jambalaya

The calorie count for a single serving of cajun jambalaya can range dramatically, from around 350 to over 800 calories, depending on the ingredients and serving size. This wide variation means that a store-bought version can have a vastly different nutritional profile than a homemade one.

While the core ingredients of Cajun cuisine are often naturally gluten-free, cross-contamination and processed items can introduce gluten unexpectedly. For those with Celiac disease or gluten sensitivity, understanding the risks is crucial when asking: is Louisiana Cajun Jambalaya gluten-free?