Why Do I Crave Cake in the Morning? Understanding Your Sweet Tooth
                                
                                
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                                    5 min read                                
                            
                                Over 90% of people experience food cravings, and an intense desire for sweets early in the day is remarkably common. If you frequently ask yourself, "Why do I crave cake in the morning?" you're tapping into a complex interplay of biology, habit, and emotion.