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Tag: Cake in moderation

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Can I Eat Cake Once in a Week and Still Be Healthy?

5 min read
According to nutritionists, incorporating an occasional treat, like a slice of cake, into your diet is not only acceptable but can also be a healthy and sustainable approach to long-term wellness. The question, 'Can I eat cake once in a week?' is a common one, and the answer lies in understanding moderation, balance, and mindful consumption.