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Tag: Cake nutrition

Explore our comprehensive collection of health articles in this category.

Does the Frosting Add a Lot of Calories? The Sweet Truth

4 min read
According to research, the frosting on a slice of cake can contribute over a third of the total calories, dramatically increasing the overall energy count. So, does the frosting add a lot of calories? The short answer is yes, and understanding why can help you make more informed dessert choices.

How many calories are in one birthday cake?

4 min read
A single slice of a typical, commercially prepared birthday cake (around 67g) can contain approximately 262 calories, though this number varies dramatically based on size, ingredients, and frosting type. Knowing how many calories are in one birthday cake is not as simple as looking up a single number, as the total depends heavily on the recipe and portion size. This article breaks down the caloric content by ingredient and cake type to provide a clearer picture.

How many calories are in a mini bundtlet? A Flavor-by-Flavor Guide

5 min read
According to the official nutritional information from Nothing Bundt Cakes, the calorie count for a mini bundtlet varies significantly by flavor. For example, the Chocolate Chocolate Chip and Strawberries and Cream bundtlets contain 330 calories each, while the Oreo® Cookies & Cream and Classic Vanilla versions are slightly lower. Knowing the specific caloric content is key for those tracking their intake.

How much protein is in a normal cake?

3 min read
According to nutritional data, a typical slice of cake contains a very small amount of protein, ranging from 2 to 7 grams. This means that while cake can be a delicious indulgence, it is not a significant source of protein for your diet. The exact amount of protein in a normal cake depends on its ingredients and preparation, with certain types offering slightly more than others.

How Many Calories Does a Whole Cake Have?

5 min read
A single piece of store-bought yellow cake with chocolate frosting can have around 243 calories, but the calorie count for an entire cake is exponentially higher and dependent on numerous factors. Understanding how many calories does a whole cake have involves looking beyond a single slice and considering its size, ingredients, and decorations.

Is Cake a Healthy Meal? The Truth About Sweets and Your Diet

4 min read
According to the USDA, a standard slice of white cake can contain over 350 calories and 35 grams of sugar, highlighting a key reason why it does not qualify as a healthy meal. This article explores why cake is not a viable meal replacement and offers a balanced perspective on enjoying sweet treats responsibly.

Which cake is lowest in calories? A definitive guide

6 min read
A single slice of traditional angel food cake can contain as little as 70 calories, making it a clear contender for the title of which cake is lowest in calories. This fat-free, cholesterol-free sponge is a standout option for those watching their waistline, but it's not the only light cake choice available. By understanding the ingredients and preparation methods, you can make informed decisions and enjoy delicious desserts without the calorie overload.

How much sugar is in a slice of cake with icing?

5 min read
A typical slice of store-bought vanilla cake with vanilla icing can pack 26 to 48 grams of sugar, a figure that varies widely depending on the recipe and portion size. This raises the important question: how much sugar is in a slice of cake with icing, and how does that compare to recommended daily limits?