Is Cal AI Better Than MyFitnessPal for Tracking Your Nutrition?
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5 min read
According to a 2021 review, individuals using calorie-tracking apps for weight-related reasons were more likely to report symptoms of disordered eating, highlighting the importance of choosing a sustainable and helpful tool. In this context, a key question for many is: is Cal AI better than MyFitnessPal for effective and healthy nutrition tracking?
