Tag: Cal mag d

Over half of Australian men and three-quarters of Australian women do not get their daily recommended intake of calcium, highlighting the need for supplementation for many. For those supplementing, knowing what is the best time to take Cal Mag D can significantly boost its effectiveness for bone health, muscle function, and relaxation.

While adequate calcium, magnesium, and Vitamin D are vital for bone health, some individuals may experience side effects from Nutrilite Cal Mag D. Common reactions include mild gastrointestinal upset, though more severe issues like hypercalcemia are possible with excessive intake.