Is it Okay to Eat Calamari Every Day? An In-Depth Look
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4 min read
According to the FDA, squid is classified as a 'Best Choice' seafood due to its low mercury content, making it a potentially healthy addition to your diet. However, the key question remains: is it okay to eat calamari every day? While calamari is rich in protein and nutrients, daily consumption requires careful consideration of preparation methods and potential cumulative health impacts.
