Tag: Calcified arteries

Coronary artery calcification is a strong predictor of cardiovascular disease, which is a leading cause of death in the United States. Understanding what not to eat if you have calcified arteries is a critical step toward managing this condition and supporting overall heart health by modifying dietary and lifestyle habits.

Vascular calcification affects a significant portion of the elderly population, impacting 90% of men and 60% of women over 70. This raises a critical question for many: can vitamin K reverse calcification that has already occurred in the arteries?

According to the World Health Organization (WHO), over 278,000 deaths each year can be attributed to the intake of industrially produced trans fats, which directly contribute to clogged arteries. For those with existing calcification, understanding **what foods should you avoid when you have calcified arteries?** is a critical step in a heart-healthy diet plan.