Tag: Calcium avoidance

According to the Canadian Cancer Society, high blood calcium, a condition known as hypercalcemia, is the most common life-threatening complication of cancer in adults. Managing this condition often involves adjusting your diet, which means understanding exactly what foods should I avoid if calcium is too high.

Nearly 70% of the calcium in the U.S. diet comes from dairy products, but contrary to popular belief, many milks, especially plant-based alternatives, do not naturally contain high amounts of calcium. What type of milk does not contain calcium? The answer lies in choosing unfortified varieties of plant-based milks, such as coconut, rice, or almond, where manufacturers have not added calcium during processing.