Tag: Calcium capsules

According to survey data from the Council for Responsible Nutrition, a majority of adults in the U.S. take dietary supplements, and many face the challenge of swallowing large pills. While it may seem like a straightforward solution, the decision of whether you can open calcium capsules depends on their specific formulation and carries potential risks that should not be overlooked.

According to the National Institutes of Health, over 40% of U.S. adults take calcium supplements, including capsules, to address dietary shortfalls. Understanding the specific benefits of taking calcium capsules can help you determine if they are a necessary addition to your health regimen for bone, heart, and nerve support.