Tag: Calcium deficiency symptoms

Approximately 99% of the body's calcium is stored in the bones and teeth, making it an essential mineral for structural integrity. However, a severe calcium deficiency, known as hypocalcemia, can lead to a range of serious symptoms affecting neuromuscular function, bone health, and even the heart.

According to the National Institutes of Health, approximately 45% of the body's calcium is bound to plasma proteins, so low albumin can falsely lower total calcium levels. Hypocalcemia, or low blood calcium, can manifest in subtle ways before more severe symptoms appear, impacting everything from your muscles to your mood.

According to the National Osteoporosis Foundation, over half of all women over the age of 50 will experience a fracture related to osteoporosis. To counter this, understanding how much calcium should a female have per day is crucial for maintaining bone density and overall health throughout her life.