What are the Benefits of Calcium Folate? An Active Form of Vitamin B9
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4 min read
According to research, up to 60% of people may have a genetic variation that affects their body's ability to properly metabolize standard folic acid. This is where knowing what are the benefits of calcium folate becomes particularly important, as it offers a more readily usable form of the crucial B-vitamin, folate. Calcium folate is either the salt of folinic acid or L-methylfolate calcium, both active derivatives that bypass the body's need for conversion, making it a superior option for many individuals.
