Tag: Calcium formula

While there isn't a single, simple mathematical formula for calcium absorption, research shows that absorption efficiency decreases with age. Instead, this process is complex, influenced by a multitude of dietary and physiological factors that determine how much calcium your body can utilize.

Approximately 99% of your body's calcium is stored in your bones and teeth, making adequate intake vital for skeletal health. Finding which calcium formula is best, however, depends on several personal factors like your stomach acid levels, diet, and budget.