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Tag: Calcium fructoborate

Explore our comprehensive collection of health articles in this category.

Is Calcium Fructoborate the Same as Calcium?

4 min read
According to scientific research, calcium fructoborate is a distinct chemical complex and is not the same as elemental calcium. This complex, found naturally in fruits and vegetables, is a combination of calcium, boron, and fructose, offering unique properties and absorption benefits that differentiate it from standard calcium supplements.

What is the Best Form of Boron to Take? A Guide to Boron Supplements

5 min read
According to a 2020 review in the *Journal of Trace Elements in Medicine and Biology*, boron supplementation plays a pivotal role in bone health and may modulate the metabolism of calcium and sex hormones. When considering supplementation, a common question is **what is the best form of boron to take** for maximum benefits.