Tag: Calcium myth

Despite the popular belief linking leukonychia, or white spots on the nails, to calcium deficiency, medical professionals now identify nail trauma as the most common cause. However, some nutritional deficits, particularly a lack of certain minerals like zinc, are also considered potential contributing factors.

While many people believe white spots on their nails are a sign of calcium deficiency, medical experts generally agree this is a common myth. The truth is more complex, with minor trauma being the most frequent cause, though certain nutritional deficiencies can also be a factor.

Did you know that despite popular belief, white marks on fingernails are most often caused by minor trauma, not a lack of calcium? We explore what deficiency causes white marks on fingernails, separating common misconceptions from the scientific evidence behind this condition, known medically as leukonychia.

Did you know that despite popular belief, white spots on nails are not typically caused by a calcium deficiency? While minor trauma to the nail matrix is the most common culprit, some evidence suggests that knowing what deficiency causes leukonychia in rarer cases is important, with zinc and protein potentially playing a role.