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Tag: Calcium oxalate foods

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What Foods Help Break Down Calcium Oxalate and Prevent Kidney Stones

4 min read
Calcium oxalate stones are the most common type of kidney stone, affecting a significant portion of the population. While no foods can truly dissolve an existing stone, understanding what foods help break down calcium oxalate accumulation is vital for effective dietary management and prevention. The proper nutritional approach focuses on binding oxalate before it reaches the kidneys, not dissolving formed crystals.