What foods should you not take with a calcium salt supplement? Your guide to optimal absorption
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Research consistently shows that certain dietary compounds can significantly inhibit mineral absorption. Therefore, it is crucial to understand what foods should you not take with a calcium salt supplement to ensure you are receiving the full health benefits you expect.