Tag: Calcium supplement risks

While the FDA has categorized tricalcium phosphate as "generally recognized as safe" (GRAS) for its use as a food additive, excessive consumption, particularly from supplements, can lead to negative effects. It is a concentrated source of calcium and phosphorus, and high intake can disrupt the body's natural mineral balance.

According to manufacturers and pharmacies, while Calciquick K2 is generally well-tolerated when used as directed, some individuals may experience mild digestive discomfort or other adverse effects, making awareness crucial for safe usage. This combination supplement, often used for bone health, carries potential risks that users should be aware of before and during treatment.

According to the NIH Office of Dietary Supplements, the Tolerable Upper Intake Level for adults over 51 is 2,000 mg per day, indicating a clear boundary for safe consumption. While calcium is vital for health, exceeding this limit raises the question: is too much calcium supplement harmful? Yes, and it can lead to various adverse effects.