What Foods to Eat If You Have Thalassemia
                                
                                
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                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention (CDC), maintaining a nutritious diet rich in fruits and vegetables is important for those with thalassemia. However, managing iron intake is crucial, as excess iron can be dangerous for people with this blood disorder. This guide explores which foods to eat if you have thalassemia and which to limit.