Are calcium and magnesium the same thing? A Comprehensive Look at Their Differences and Interplay
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3 min read
While both are essential minerals for human health, a surprising number of biochemical reactions are critically dependent on either calcium or magnesium specifically, and not interchangeably. So, are calcium and magnesium the same thing? The definitive answer is no, and understanding their individual functions and delicate balance is crucial for proper bodily function.
