How do I calculate my tee?
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4 min read
The acronym TEE can refer to two very different metrics: Total Energy Expenditure in health and Tax-Equivalent Yield in finance. A recent study published by the Journal of Preventive Medicine and Holistic Health emphasized the importance of knowing your energy needs based on your body composition and physical activity level. Therefore, to calculate your TEE, you must first determine which field you are in: fitness or finance.
