Tag: Calculating calorie needs

Even for otherwise healthy individuals, as little as a few days of bed rest can lead to a significant decline in muscle mass and metabolic health. To ensure proper healing and prevent unwanted weight gain, it is crucial to understand and adjust your nutritional needs, especially regarding the question of how many calories should I eat if I'm on bed rest. This article delves into the science behind calorie requirements during periods of inactivity and provides practical advice for managing your diet during recovery.

Over 40% of adults in the United States are affected by obesity, making accurate nutritional assessment and intervention critical for this population. For individuals with obesity, a standard nutritional calculation based on their actual body weight can be inaccurate and potentially harmful. This is where understanding what does ABW mean in nutrition becomes essential for healthcare professionals and patients alike.