Tag: Caldo de res calories

A typical homemade serving of caldo de res can contain anywhere from 200 to over 400 calories, but versions prepared in restaurants can be significantly higher. The calorie and fat content are influenced heavily by the cut of beef used, the amount of fat skimmed during cooking, and the ratio of meat to vegetables.

The calorie count of a bowl of caldo can vary dramatically, ranging from under 100 to over 700 calories per serving, depending on the ingredients and preparation. Understanding the nutritional factors, including the type of meat and vegetables used, is key to managing your intake and enjoying a healthy, flavorful meal.