Is Calf Liver Better Than Chicken Liver? A Nutritional Showdown
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4 min read
According to the USDA, a 3.5-ounce serving of chicken liver provides more than double the cholesterol of the same portion of beef liver, a difference that can be significant for some health-conscious consumers. For those exploring nutrient-dense organ meats, the choice between calf liver and chicken liver is a common and important one. This article breaks down the key differences to help you make an informed decision based on your health goals and taste preferences.
