Tag: California rice

While a standard serving of cooked medium-grain California white rice, like the widely produced Calrose variety, contains approximately 205 to 242 calories per cup, this value changes depending on the rice type, such as brown rice, and the specific serving size. This guide will detail the calorie count and nutritional differences to help you make informed dietary choices.

According to Consumer Reports, rice from certain regions and varieties contains significantly lower levels of inorganic arsenic than others. The question of which rice is safest because of low levels of arsenic is a crucial one for health-conscious consumers, especially given rice's role as a staple food worldwide.