How much protein is in a California wrap?
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5 min read
According to various nutrition trackers and recipes, the protein content of a California wrap can range from as little as 7 grams in a pre-packaged version to over 50 grams in a hearty, homemade chicken club wrap. This significant variability is primarily due to the specific ingredients and portion sizes used, making it crucial to understand the components to accurately gauge how much protein is in a California wrap.
