Is Callaloo High in Carbs? A Complete Nutritional Breakdown
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4 min read
According to WebMD, one cup of amaranth leaves, a primary ingredient in many callaloo preparations, contains only about 5 grams of carbohydrates. This fact confirms that, in its basic form, the leafy green vegetable is not high in carbs, making it a suitable option for low-carbohydrate diets.
