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Tag: Calm cravings

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What Supplements Calm Food Noise?

4 min read
According to research, food noise, or persistent thoughts about food, can be exacerbated by hormonal imbalances like ghrelin and leptin. This constant mental chatter is exhausting, prompting many to search for what supplements calm food noise to regain control over their eating habits.

A Nutritionist's Guide: How to calm extreme hunger?

4 min read
According to the Cleveland Clinic, extreme, insatiable hunger, known as polyphagia, is often a sign of underlying physiological or emotional imbalances. Addressing these root causes with intentional dietary and lifestyle changes can be the key to managing and calming extreme hunger.