Tag: Calm tea

According to a review of several studies, chamomile, a key ingredient in Twinings Calm Tea, is often considered a mild tranquilizer or sedative that may help promote relaxation. But what does this mean for the tea's overall health benefits? This article dives into the ingredients, potential advantages, and things to consider before making it your go-to beverage for unwinding.

Herbal teas, like TAZO's Calm Chamomile, are infusions of various botanicals and can contain a wider array of ingredients than just the namesake herb. While the name suggests a single component, this blend is a multi-layered concoction of organic flowers, leaves, and natural flavorings designed for a relaxing experience.

According to a 2024 review, compounds in herbs like lemon balm may have promise as calming agents. But is calm tea good for you overall, and how do different herbal ingredients, from chamomile to valerian, truly affect your body and mind?